Illnesses are sometimes easy to cure, other times not. And if you are dealing with different health problems at the same time can be quite a challenge. But it’s doable.
The following detox drink will help you to get rid of toxins and cleanse your body. It naturally helps you heal by accelerating your metabolism, decreasing blood pressure, burning extra body fats, and most importantly, fighting diabetes. If you think that it is too good to be true, then try it out yourself and experience the positive results.
Recipe for an Incredible Detox Drink:
- Cinnamon- 1 teaspoon
- Apple Cider Vinegar- 2 tablespoons
- Freshly Squeezed Lemon Juice- 2 tablespoons
- Raw Honey- 1 tablespoon
- 12 to 16 oz or one glass of water
Preparation and Consumption Method:
Mix all the ingredients in a blender. Take the mixture in the morning before having breakfast. As it will takes only 2 minutes to prepare, do not store the drink. Instead, make every day after waking up for best results. Drink this for at least 3 months or longer.
What’s in it
Cinnamon is well-renowned for maintaining glucose level and improving insulin sensitivity in type II diabetic. After consuming the Cr supplementation (a compound present in cinnamon); glucose, insulin, cholesterol and HbA1c levels were all improved in subjects with type II diabetes.
Apple Cider Vinegar
Apple Cider Vinegar contains acetic acid – a compound that known to lower hypertension or blood pressure, thus daily consumption of apple cider vinegar will help in decreasing blood pressure. A study published in ‘Bio science, Biotechnology and Biochemistry’ journal proved that vinegar have hypertension lowering properties in which the spontaneously hypertensive rats showed significant decrease in blood pressure and rennin activity when given acetic acid or vinegar.
Lemon juice contain flavonoids which are known for their antioxidant properties. Vitamin C is the most abundant antioxidant in lemon. As it is packed with antioxidants, lemon juice helps fight free radicals in the body, thus strengthening our immune system.
Honey offers numerous benefits to our body as it contain variety of nutrients from enzymes, vitamins and minerals. Large number of studies are published in scientific journals that support health benefits of honey.